Crystal Healing Sessions: 6 Things to Expect
A crystal healing session typically involves a combination of relaxation techniques, crystal placement, and energy work. Here’s what you can expect during a typical session:
1. Initial Consultation
Discussion: The session usually starts with a brief discussion about your health, emotional state, and what you hope to achieve from the session.
Intention Setting: You might be asked to set an intention for the session, which helps focus the energy work on your specific needs.
2. Preparation
Comfortable Environment: The practitioner will create a calm, soothing environment, often with dim lighting, soft music, and sometimes aromatherapy.
Relaxation: You will typically lie down fully clothed on a massage table or a similar surface. The practitioner may guide you through some deep breathing or a brief meditation to help you relax.
3. Crystal Placement
Crystal Selection: The practitioner will select specific crystals based on your needs and the intentions set. Each crystal is believed to have different healing properties.
Placement: Crystals may be placed on or around your body at specific energy points, known as chakras. The placement can vary depending on your issues or goals. For instance, a rose quartz might be placed on the heart chakra for emotional healing, while amethyst could be used on the third eye for clarity and insight.
4. Energy Work
Energy Assessment: The practitioner might sense or assess the energy flow in your body, identifying any blockages or imbalances.
Crystal Activation: Some practitioners may use techniques to "activate" the crystals, such as visualizing light or energy flowing through them.
Hands-On Healing: The healer might use their hands to direct energy flow, sometimes hovering their hands over your body or lightly touching specific areas.
5. Relaxation and Integration
Quiet Time: After the crystal placement and energy work, you may be given some quiet time to relax and integrate the experience. This can help your body absorb the healing energies.
Guidance: The practitioner might offer guidance or suggestions for aftercare, such as drinking plenty of water, resting, or additional practices to maintain balance.
6. Closing
Feedback: There may be a brief discussion after the session to talk about your experience, any sensations or insights you had, and the next steps.
Located in Marina Del Rey, Psychic Doreen specializes in crystal readings and healing. You can visit her daily at her office at 750 Washington Blvd. in Marina del Rey, CA 90292 or call at 310-277-LOVE.
Overall, a crystal healing session is a holistic approach aimed at promoting balance and well-being by using the natural properties of crystals to influence your energy field.