3 Ways to Help Heal and Balance Your Throat Chakra

Your throat chakra (Vishudda) is connected to communication and speaking your inner truth. Here are 3 ways to heal or open your throat chakra.

Chakras play a role in the flow of energy in your body. Running from the base of your spine to the top of your head, the seven main chakras each correspond to specific nerve bundles and organs in your body.

When one or more of your chakras becomes blocked or unbalanced, it’s thought to have an impact on your physical, mental, spiritual, and emotional health.

The throat chakra (also known as Vishuddha) is responsible for communication, self-expression, and the ability to speak your personal truth.

If you’re struggling with a blocked throat chakra, consider trying one or more of the following practices.

1. Include the color blue in your life

The throat chakra is linked to the color blue. Blue crystals such as lapis lazuli, turquoise, aquamarine, and celestite may help balance your throat chakra.

2. Try a reiki healing session

Reiki healing is another option for unblocking your throat chakra.

3. Focus on your breath

A breathing technique called lion’s breath is believed to be beneficial for the throat chakra. It’s thought to help ease stress, get rid of toxins, and stimulate your throat and chest area.

Psychic Doreen specializes in balancing chakras and healing the crown chakra specifically. Located in Marina del Rey and serving in the Greater Los Angeles area, Doreen welcomes clients at office at 750 Washington Blvd. in Marina del Rey, CA 90292.

If you want to know more about your throat chakra and other chakras, consider working with a professional energy healer, such as a reiki practitioner or a certified yoga instructor such as Psychic Doreen and Marina del Rey Psychic.